Paradise awaits.

What do you get when you mix adventure, education and downtime? 

You get the unique experience of a Journey Retreat. 

Our retreats are designed to give you the balance between training, adventure and education. We have been delivering these experiences for over 6 years now and looking forward to continuing the journey with you in 2024. 

We will take you on a journey of self discovery and growth. We will encourage you to step outside of your comfort zone, challenge yourself and push your boundaries. You will connect and be inspired by like-minded people around you, who are also wanting to enhance their life through health and fitness. 

where we sweat

Noosa, Australia

Mingle with good, like-minded humans over a workout by the pool or while catching some rays. This is the new way to network.

Our Sunshine Coast location will elevate the everyday. Set on a private lagoon between the ocean and the river, no two days will be the same. Make friends with the local kangaroos, take a walk along the unspoilt beach front, or simply soak up the sun by the pool.

K’gari, Australia

With idyllic white beaches, endless sunshine, World Heritage wilderness to explore and spectacular sunsets across the bay, it’s the perfect place to stay and unwind on island time.

Wake up in paradise to the sweet songs of birdlife, take in the scenery from your private deck, or stroll down to the beach for a dip with nature right on your doorstep.


Gold Coast, Australia

Enjoy stunning views of the Gold Coast skyline or the Queensland hinterland. Our Gold Coast location will be an experience like no other. This is the right location and the right vibe to let your feet wander, your soul ignite, and restore balance.

Bali, Indonesia

Our original location!

Challenging group workouts, pilates, hiking, surfing Bali’s best beaches, personal training & nutritional guidance—with just the right amount of yoga, massages & meditation—will have you leaving the island feeling like a better version of your best self.
And yes, you can have a beer at the end of the day.