Journey Retreats x THE BOD 2.0

Sunshine Coast, Australia


Discover the best version of yourself, inside and out

Struggle fitting healthy habits into your busy lifestyle? Have great intentions of reducing stress or losing weight with no follow through? Ready to live a life of total fulfilment but not sure how?

Join us at this 4-day holistic retreat designed for busy babes like you who are ready to commit to creating a body and life you truly love.

Together, in ultimate paradise, we’ll establish healthy habits that you can maintain forever – not just for the short term. Surrounded by sun, sea and sand, we’ll strengthen the mind and body with nutrition seminars, daily workouts, plus Flourish & Fulfilled self-love workshops, so that you can become a healthier, happier and stronger you.

You’ll come away feeling empowered, motivated and with a clear focus on your mindset, health, nutrition and fitness.

Let’s crush goals on the Sunshine Coast together!

Sophie Guidolin & the Journey Retreats Crew


  • 3 nights, 4 days accom at Novotel Sunshine Coast
  • Breakfast, lunch & dinner
  • Health & Wellness Scan + Consultation
  • Daily Group Training / Workouts for all fitness levels
  • Hiking
  • Access to resort recreational facilities
  • In house photographer for the week
  • Breathwork Workshop
  • Sex Education & Yoni Expert Group Workshop
  • Core Values & Goal Setting Workshop
  • Limited Edition Reebok Apparel


Register your interest in our retreat for the next THE BOD retreat and be the first to know once packages go on sale.

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